In this episode, Daniela invites you to explore the quiet, powerful space where true self-worth begins: within.
So often, we move through life searching for validation, looking for proof that we belong. But what if belonging has never been something to earn… only something to remember?
Drawing inspiration from Brené Brown and the teachings of Kundalini Yoga, Daniela reflects on how the voice inside our head can become our best coach, or our worst bully, and how we can consciously rebuild it to lift us up instead of tearing us down.
Through the practice of Sat Nam, “my true identity”, we reconnect with our inner wholeness and remember that we are already enough, exactly as we are.
This episode is a gentle reminder that self-worth is not something we find; it’s something we cultivate.
One breath, one thought, one kind word at a time. 🌿
If this conversation speaks to you, take it as an invitation to go deeper into your practice — to explore how Kundalini Yoga can help you rewire your inner voice and live from your truth.
Because no one belongs here more than you.
:::::
At Imagine Yoga Academy we help people reconnect with their essence, unlock their potential, and live with authenticity through the wisdom of Kundalini Yoga. With more than 13 years of experience, we’ve trained over 900 teachers and guided thousands of students worldwide. We offer at-home programs, retreats, and internationally recognized teacher trainings in Switzerland, Spain, and India—always free from dogma and with an open, transformative style.
Click here to enjoy our FREE series of 7 meditations of 7 minutes to cultivate STILLNESS
Follow us and be part of our growing community:
Love & strength,
Daniela and Pedro.