Fear is part of life, but it does not have to control it. In this episode, Daniela shares a personal story of childhood fear, the phrase that has guided her for a long time now “Do what you would do if you were not afraid”, and how Kundalini Yoga offers tools to listen beyond fear and reconnect with love.
Through reflection, science, and guided practice, you will discover how every breath and every action can become a step toward strength. Learn why it gets easier with time to hear your inner guidance, and how to train the inner muscle that allows love, not fear, to lead your life.
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At Imagine Yoga Academy we help people reconnect with their essence, unlock their potential, and live with authenticity through the wisdom of Kundalini Yoga. With more than 13 years of experience, we’ve trained over 900 teachers and guided thousands of students worldwide. We offer at-home programs, retreats, and internationally recognized teacher trainings in Switzerland, Spain, and India—always free from dogma and with an open, transformative style.
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Love & strength,
Daniela and Pedro.