At IMAGE, we’ve always believed that wellness is more just than a passing trend. It’s personal. It’s powerful. It’s something we need to approach with intention. In creating The IMAGE Wellness Project: we wanted to make a space that would feel like a deep breath in an increasingly loud world. And now as we enter Season Three, that mission feels more important than ever.
For us, wellness is not about green juices or morning routines (although we love both). It’s about giving women the tools, the stories, access to the experts and the community to help them feel empowered and less alone. Most importantly, it’s about radical self-compassion. Slowing down. Starting again. And again. And again. Knowing when to say “Yes,” and when to say “Enough.” It’s about reminding each other that we’re worth the time, the energy, and the care. EVERY SINGLE TIME.
Follow along, and put yourself back on the priority list.
Hosted on Acast. See acast.com/privacy for more information.
At IMAGE, we’ve always believed that wellness is more just than a passing trend. It’s personal. It’s powerful. It’s something we need to approach with intention. In creating The IMAGE Wellness Project: we wanted to make a space that would feel like a deep breath in an increasingly loud world. And now as we enter Season Three, that mission feels more important than ever.
For us, wellness is not about green juices or morning routines (although we love both). It’s about giving women the tools, the stories, access to the experts and the community to help them feel empowered and less alone. Most importantly, it’s about radical self-compassion. Slowing down. Starting again. And again. And again. Knowing when to say “Yes,” and when to say “Enough.” It’s about reminding each other that we’re worth the time, the energy, and the care. EVERY SINGLE TIME.
Follow along, and put yourself back on the priority list.
Hosted on Acast. See acast.com/privacy for more information.
In this special live episode of The IMAGE Wellness Project, recorded at WellFest, host Dominique McMullan is joined by Ella Mills - founder of Deliciously Ella - for an honest conversation about wellness that's rooted in real life.
From navigating burnout to building a business, from motherhood to mindset, Ella shares the rituals and reflections that have helped her stay grounded. Together they unpack how the wellness space has evolved, how to set boundaries with compassion, and why small acts of care matter most.
This is a calming, inspiring listen for anyone feeling overwhelmed by the noise, and ready to reconnect with what really feels good.
Huge thanks to Activia and Irish Life Health for sponsoring The IMAGE Wellness Project.
Hosted on Acast. See acast.com/privacy for more information.
