The "I'm Not Crazy, I'm In Therapy" Podcast - SYOK Podcast [ENG]
SYOK Podcast
8 episodes
7 months ago
Feri of @sittininthenvde hopes that after tuning in to this podcast, you may find that mental health isn't a CRAZY topic after all. Alongside her therapist, Dr Chua, clinical psychologist and founder of Relate Malaysia, they speak to guests who vulnerably share their 5 crazy worst ways of handling situations that have affected their mental health. For sponsorships or collaborations, email hello@syok.my or WhatsApp 012-2494632
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Feri of @sittininthenvde hopes that after tuning in to this podcast, you may find that mental health isn't a CRAZY topic after all. Alongside her therapist, Dr Chua, clinical psychologist and founder of Relate Malaysia, they speak to guests who vulnerably share their 5 crazy worst ways of handling situations that have affected their mental health. For sponsorships or collaborations, email hello@syok.my or WhatsApp 012-2494632
5 Crazy Worst Ways To Have A Panic Attack | The "I'm Not Crazy, I'm In Therapy" Podcast EP3
The "I'm Not Crazy, I'm In Therapy" Podcast - SYOK Podcast [ENG]
36 minutes
3 years ago
5 Crazy Worst Ways To Have A Panic Attack | The "I'm Not Crazy, I'm In Therapy" Podcast EP3
Panic attacks are debilitating and often highly unexpected. In this week’s episode, Feri, Dr Chua and Lite Radio Announcer, Fabes, discuss what triggers your heart to start pounding out of your chest and how factors like sleep affect the likelihood of a panic attack.
The "I'm Not Crazy, I'm In Therapy" Podcast - SYOK Podcast [ENG]
Feri of @sittininthenvde hopes that after tuning in to this podcast, you may find that mental health isn't a CRAZY topic after all. Alongside her therapist, Dr Chua, clinical psychologist and founder of Relate Malaysia, they speak to guests who vulnerably share their 5 crazy worst ways of handling situations that have affected their mental health. For sponsorships or collaborations, email hello@syok.my or WhatsApp 012-2494632
