Holistic Healing, Mental Well-Being & Personal Growth
92 episodes
3 weeks ago
Welcome to the Illuminations Podcast, your beacon of light guiding you toward a more enlightened, conscious, and intentional way of living. Join our founder and host, Soniyaa Kiran Punjabi, in our weekly episodes as she shares inspiring insights and invites change-makers from the realms of spirituality, healing, personal growth, and wellness.
Tune in to gain valuable wisdom and expertise from our guests, empowering you to navigate towards a happier, healthier, and more purposeful life!
For more information, visit:
Website: www.illuminationsworld.com / www.illuminations.ae
Apple Podcast: https://podcasts.apple.com/us/podcast/the-illuminations-podcast/id1594703809
Spotify: https://open.spotify.com/show/17WD0EsB9nkYDhZNuEj129
Amazon Podcast: https://music.amazon.com/podcasts/90fa5f83-9051-435b-baf0-4b693d2384f7
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZUlsbHVtaW5hdGlvbnNwb2RjYXN0L2ZlZWQueG1s
Pod bean: https://theilluminationspodcast.podbean.com/
YouTube Channel: https://www.youtube.com/c/illuminationsdubaiME
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Welcome to the Illuminations Podcast, your beacon of light guiding you toward a more enlightened, conscious, and intentional way of living. Join our founder and host, Soniyaa Kiran Punjabi, in our weekly episodes as she shares inspiring insights and invites change-makers from the realms of spirituality, healing, personal growth, and wellness.
Tune in to gain valuable wisdom and expertise from our guests, empowering you to navigate towards a happier, healthier, and more purposeful life!
For more information, visit:
Website: www.illuminationsworld.com / www.illuminations.ae
Apple Podcast: https://podcasts.apple.com/us/podcast/the-illuminations-podcast/id1594703809
Spotify: https://open.spotify.com/show/17WD0EsB9nkYDhZNuEj129
Amazon Podcast: https://music.amazon.com/podcasts/90fa5f83-9051-435b-baf0-4b693d2384f7
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZUlsbHVtaW5hdGlvbnNwb2RjYXN0L2ZlZWQueG1s
Pod bean: https://theilluminationspodcast.podbean.com/
YouTube Channel: https://www.youtube.com/c/illuminationsdubaiME
The Hidden Cost of Ignoring Your Energy Why You Feel Drained, Unclear, and Off Purpose
The Illuminations Podcast with Soniyaa Kiran
35 minutes
3 weeks ago
The Hidden Cost of Ignoring Your Energy Why You Feel Drained, Unclear, and Off Purpose
Why you still feel drained even when you’re doing everything right is the question guiding this thoughtful conversation with Elika Tasker Energy Optimization Coach and Founder of The Health Concierge. Hosted by Soniyaa Kiran Punjabi Founder of Illuminations this episode explores why burnout brain fog and emotional fatigue often persist despite healthy habits and structured routines.
Together Soniyaa and Elika bring attention to subtle signs of energy misalignment and help clarify how to listen to the body in ways that support clarity wellbeing and flow. They offer grounded insights into how emotional energy nutrition environment and even lunar cycles influence how we feel show up and function.
If you're someone who feels like you're doing all the right things but still feel off this conversation offers clarity and practical awareness to help you reset
The Illuminations Podcast with Soniyaa Kiran
Welcome to the Illuminations Podcast, your beacon of light guiding you toward a more enlightened, conscious, and intentional way of living. Join our founder and host, Soniyaa Kiran Punjabi, in our weekly episodes as she shares inspiring insights and invites change-makers from the realms of spirituality, healing, personal growth, and wellness.
Tune in to gain valuable wisdom and expertise from our guests, empowering you to navigate towards a happier, healthier, and more purposeful life!
For more information, visit:
Website: www.illuminationsworld.com / www.illuminations.ae
Apple Podcast: https://podcasts.apple.com/us/podcast/the-illuminations-podcast/id1594703809
Spotify: https://open.spotify.com/show/17WD0EsB9nkYDhZNuEj129
Amazon Podcast: https://music.amazon.com/podcasts/90fa5f83-9051-435b-baf0-4b693d2384f7
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZUlsbHVtaW5hdGlvbnNwb2RjYXN0L2ZlZWQueG1s
Pod bean: https://theilluminationspodcast.podbean.com/
YouTube Channel: https://www.youtube.com/c/illuminationsdubaiME
