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The Illuminated Heart Podcast
Ahlam Riyashy
25 episodes
3 months ago
Asalaamu alaykum Beautiful Soul! My name is Ahlam Riyashy. I am a certified Spiritual Life Coach empowering Muslim empaths to break free from codependency so they can build a healthier and happier sense of self. If you are a soul that is seeking to find holistic healing and becoming a better version of yourself, this is the podcast for you. We will be exploring topics on mental health combined with Islamic spirituality as well as incorporating tips on self-love, healing, empowerment, positive mindset and more. I’d love to stay connected with you on my Instagram page: @CoachingwithAhlam Visit my website for details on my one to one coaching programme. www.ahlamriyashy.co.uk New episodes released every other week on Friday 7pm GMT. Music credit: Mishary Rashid Al-Afasy
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Self-Improvement
Education,
Religion & Spirituality,
Islam,
Health & Fitness,
Mental Health
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All content for The Illuminated Heart Podcast is the property of Ahlam Riyashy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Asalaamu alaykum Beautiful Soul! My name is Ahlam Riyashy. I am a certified Spiritual Life Coach empowering Muslim empaths to break free from codependency so they can build a healthier and happier sense of self. If you are a soul that is seeking to find holistic healing and becoming a better version of yourself, this is the podcast for you. We will be exploring topics on mental health combined with Islamic spirituality as well as incorporating tips on self-love, healing, empowerment, positive mindset and more. I’d love to stay connected with you on my Instagram page: @CoachingwithAhlam Visit my website for details on my one to one coaching programme. www.ahlamriyashy.co.uk New episodes released every other week on Friday 7pm GMT. Music credit: Mishary Rashid Al-Afasy
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Islam,
Health & Fitness,
Mental Health
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Ep 18 - How to heal after trauma
The Illuminated Heart Podcast
45 minutes 25 seconds
1 year ago
Ep 18 - How to heal after trauma
In this episode, I delve into the journey of healing after experiencing trauma. I share six practical tips, covering the importance of seeking professional help, the role of a support system in the healing process and doing the inner work. Whether you're personally affected or supporting someone who is, this episode provides valuable tools and compassionate guidance to navigate the path toward post-traumatic growth and reclaiming your life. Tune in for an empowering discussion on finding strength and resilience after trauma.    For details about private coaching with me, send me a message on Instagram. 
The Illuminated Heart Podcast
Asalaamu alaykum Beautiful Soul! My name is Ahlam Riyashy. I am a certified Spiritual Life Coach empowering Muslim empaths to break free from codependency so they can build a healthier and happier sense of self. If you are a soul that is seeking to find holistic healing and becoming a better version of yourself, this is the podcast for you. We will be exploring topics on mental health combined with Islamic spirituality as well as incorporating tips on self-love, healing, empowerment, positive mindset and more. I’d love to stay connected with you on my Instagram page: @CoachingwithAhlam Visit my website for details on my one to one coaching programme. www.ahlamriyashy.co.uk New episodes released every other week on Friday 7pm GMT. Music credit: Mishary Rashid Al-Afasy