Runner? Yogi? Human. That is who Simon Richards is, and more. This episode is for all runners. Simon is an accomplished runner, and not because he has been running his entire life. It started with his first step not that long ago, and Simon has not stopped moving. Listen in to hear about the what and why. I think many of us can relate to his story and why many of us embark on this journey. 

If you want to connect with Simon you can find him at https://www.instagram.com/run.ride.reflect/

You can also find him leading the https://www.instagram.com/flightcrewrunclub/ at https://www.instagram.com/vanrunco/

You can follow me at https://www.instagram.com/i.heart.running/?hl=en