Episode 2: Laura & Randy Vis

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The I Heart Running Podcast

May

15 episodes

2 days ago

6 years ago I set out to run a couple laps at the local track. I barely survived 800m, but it woke something up in me. If you asked my old self whether I could run 10km, I would have laughed in your face. I have run over 15,000 km since that date, and more importantly I have met the most amazing and interesting people. This podcast is about them. Their stories, their dreams, triumphs, and hurdles that make us all human. Thank you for listening, and following. Instagram: I.Heart.Running

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Episode 2: Laura & Randy Vis

The I Heart Running Podcast

35 minutes 1 second

3 years ago

Episode 2: Laura & Randy Vis

Laura & Randy are runners from Langley, BC. Randy started running in 2014, and just recently ran an amazing PB of 2:50:45 at CIM in December 2021. Randy is self-coached, and is on at least day 956 of his runstreak. His inspiration is his wife Laura, who originally started running in 2009 to lose weight, only 9 months after having her second child. They both now have 4 kids, and have run everything from 5ks to marathons. They are also fans of Parkrun! They make running look so fun, even on those early mornings when you rather stay in bed. Laura just got BCRPA certified as a fitness instructor, and is teaching fitness classes for women. You can find both of them on instagram, and follow along with their fitness and run journeys.

https://www.instagram.com/rj.runs/

https://www.instagram.com/laurav.runs/

https://www.instagram.com/press.on.performance/

Please remember to follow this podcast on Spotify and Itunes so you don't miss the next episode!