We back baby! This is a short episode apologizing for my absence. Please also make this episode fun by taking a drink every time I say MIA or I sincerely apologize and let me know who is drunk at the end. This is also a hot mess episode since I have been away for so long, so bare with me while I get back into the groove of things.

Hello! In this episode I drive into the beginning of my story and when it all started. I talk about how depression and anxiety impacted my life when I was a teenager and a little now as an adult. Don't worry we will dive farther into my life in future episodes. I know depression and anxiety affects a lot of people and everyone's situation is different, but just remember you are not alone!

Welcome to the podcast. The time has finally come to publish this project of mine. This first episode is an introduction into the show and how things are going to go. It's about mental health and how people deal with their struggles. It's a show where people can connect and know they are not alone. I hope you enjoy!