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I cover all things related to hypertrophy, physiology, and biomechanics.
Why hypertrophy gains HAVE to have strength gains and Q&A #1
The HyPaultrophy podcast
2 hours 33 minutes 54 seconds
9 months ago
Why hypertrophy gains HAVE to have strength gains and Q&A #1
Chris and I refute the crappy article written by a dufus that says that hypertrophy gains don't always have strength gains to go with them AND some Q&A answered.....
The HyPaultrophy podcast
I cover all things related to hypertrophy, physiology, and biomechanics.
