Why eccentrics WILL NOT "build a lot of muscle"

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The HyPaultrophy podcast

Paul Carter

50 episodes

6 days ago

I cover all things related to hypertrophy, physiology, and biomechanics.

Education

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I cover all things related to hypertrophy, physiology, and biomechanics.

Education

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Why eccentrics WILL NOT "build a lot of muscle"

The HyPaultrophy podcast

1 hour 36 minutes 4 seconds

1 year ago

Why eccentrics WILL NOT "build a lot of muscle"

Chris and Paul talk about why it's a myth that slow eccentrics will build a lot of muscle