The new advanced exercises book and why motor unit recruitment is the key to gains

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The HyPaultrophy podcast

Paul Carter

50 episodes

6 days ago

I cover all things related to hypertrophy, physiology, and biomechanics.

Education

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I cover all things related to hypertrophy, physiology, and biomechanics.

Education

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The new advanced exercises book and why motor unit recruitment is the key to gains

The HyPaultrophy podcast

1 hour 57 minutes 9 seconds

1 year ago

The new advanced exercises book and why motor unit recruitment is the key to gains