070 // My One-Year HA Recovery Update + Reflections

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The HYE Life Podcast

Meredith Wadsworth

79 episodes

1 day ago

The HYE Life is about Honoring Yourself Everyday. In essence, this is about tuning out the noise, and tuning in to yourself-- not who others expect you to be or who you used to be, but who you are now, with the understanding that that determines who you become and the life you continue to lead. Whether you have 10 minutes or 2 hours, whether you're looking to improve upon your health, mindset, wealth, general wellbeing, or simply want to expand your relationship to your self and those around you, this podcast has something for everyone. Ready to feel the HYE? Let's dive in. www.feelthehye.com

Self-Improvement

Education

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Self-Improvement

Education

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070 // My One-Year HA Recovery Update + Reflections

The HYE Life Podcast

38 minutes 16 seconds

4 years ago

070 // My One-Year HA Recovery Update + Reflections

It's been one year since I first recovered my cycle, so I thought I'd share an update on how things are going! If you are also experiencing or recovering from HA, it's important to remember that recovery extends beyond getting your cycle back, and that long-term healing takes time, grace, and a boatload of self-compassion. I share my story in the hopes that it provides some comfort, relief, and support for you in whatever challenge you're currently facing, health or otherwise. There is always an opportunity to grow.

If you're enjoying the podcast, please take a moment to leave a review!

And if you're wanting to get even more out of our time together, I'd love to work with you 1-1. Work with me!

LINKS:

// Follow me on IG @thehyelife

// Ready to shift your story and take charge of your journey? Work with me via 1-1 coaching + support

// Take the HYE Road Workbook - the best place to start (besides the podcast) if you're new to me!

// Sign up for my bi-wekkyl-ish HYElights Newsletter

// Have a question you want answered on the show? Send me an email