The Hybrid Fitness Podcast, Episode 13 - Getting Comfortable Being Uncomfortable

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The Hybrid Fitness PT Podcast

Tim

19 episodes

5 days ago

Physical therapy, fitness and exercise, nutrition and lifestyle

Health & Fitness

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Physical therapy, fitness and exercise, nutrition and lifestyle

Health & Fitness

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The Hybrid Fitness Podcast, Episode 13 - Getting Comfortable Being Uncomfortable

The Hybrid Fitness PT Podcast

7 minutes 18 seconds

6 years ago

The Hybrid Fitness Podcast, Episode 13 - Getting Comfortable Being Uncomfortable

Life begins at the end of your comfort zone. If it doesn’t challenge you, it doesn’t change you. There are lots of clichés out there, but the real truth is in our minds and bodies won’t adapt or grow if we don’t push their limits. Find out how to get comfortable being uncomfortable, and change your life little by little.