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Physical therapy, fitness and exercise, nutrition and lifestyle
The Hybrid Fitness Podcast - Episode 7, Bending Forward
The Hybrid Fitness PT Podcast
12 minutes 29 seconds
6 years ago
The Hybrid Fitness Podcast - Episode 7, Bending Forward
Should you bend forward? Touch your toes? Or should you always use your legs instead of your back? Does it matter if you're lifting something or not? Find out!
The Hybrid Fitness PT Podcast
Physical therapy, fitness and exercise, nutrition and lifestyle
