"I don't have any big like wins that I'm screenshotting and sharing with the world."
In this episode, Heather discusses the natural ebb and flow of business, emphasising that quiet months are not a sign of failure but rather a necessary part of the business cycle. She encourages listeners to embrace these slower periods as opportunities for reflection and growth, rather than pushing against them.
Heather shares personal insights from her own experience and offers mindset tools to help navigate these times, reinforcing the idea that rest is integral to success.
Takeaways
Success has seasons, and it's okay to have quiet months.
Business and life have rhythms; not every dip is a failure.
Rest is essential for growth and reflection.
Reframe downtime as a time for absorbing and restoring.
Growth is not linear; compare yourself to your past self, not others.
The best moments often come after quiet seasons.
Mindset is crucial during slow periods; focus on what you can learn.
It's okay to reset and not always be in motion.
Community support helps combat feelings of burnout.
Embrace stillness to gain clarity on your next steps.
At a glance…
00:00 Embracing Business Seasons
02:48 Mindset Tools for Quiet Months
See Transcript