Welcome to The Hungry Table, where conversations about food, health and wellness flow freely & where you'll get to listen to and learn from some of the most trusted voices in these industries.
It's no secret that food & health is the biggest connectors that we have & it's something that I can talk about for hours on end. Join me as I satisfy my hunger for knowledge and get to know some of the well known faces (and voices) who are changing the way we think about these important topics.
Expect conversations about food, literature & living your best, holistic life. Hungry yet? Dig in!
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Welcome to The Hungry Table, where conversations about food, health and wellness flow freely & where you'll get to listen to and learn from some of the most trusted voices in these industries.
It's no secret that food & health is the biggest connectors that we have & it's something that I can talk about for hours on end. Join me as I satisfy my hunger for knowledge and get to know some of the well known faces (and voices) who are changing the way we think about these important topics.
Expect conversations about food, literature & living your best, holistic life. Hungry yet? Dig in!
WELLNESS - Self-love, disciplining the mind & trusting yourself with OCTAVIA HENDRICKS
The Hungry Table
58 minutes 19 seconds
3 years ago
WELLNESS - Self-love, disciplining the mind & trusting yourself with OCTAVIA HENDRICKS
Octavia Hendricks is pure magic. A wellness coach, holistic healer, inspirational speaker and life coach, Octavia is the one person you're going to want in your corner. In this episode, we talk about disciplining the mind, why self-love is important and why the way you talk to yourself is game-changing. Octavia is the CEO of OSUN Rise and works as a life coach and healer at Renascent Health in Cape Town.
For more than 15 years Octavia has been involved in the sphere of Personal Development, facilitating self-development and self-discovery workshops in Johannesburg, South Africa. These workshops are designed to provide tools for individuals to work personally on all important aspects of human existence. Octavia has been working under the tutelage of various international pioneers and international facilitators in energy and human consciousness, as a mechanism for creating meaning in the world. As a Healing Hands Therapist, Counsellor and Naturopath, she specialises in assisting people in understanding the emotional, psychological, and physical reasons why their bodies produce dis-ease.
"Persistent thoughts become persistent behaviours, persistent behaviours become beliefs and beliefs shift us into having a persona" - Octavia
Connect with Octavia:
octavia@osunrise.co.za or book to see her at Renascent Health
www.osunrise.co.za
+27 (73) 672-5463
Find here on Instagram
The Hungry Table
Welcome to The Hungry Table, where conversations about food, health and wellness flow freely & where you'll get to listen to and learn from some of the most trusted voices in these industries.
It's no secret that food & health is the biggest connectors that we have & it's something that I can talk about for hours on end. Join me as I satisfy my hunger for knowledge and get to know some of the well known faces (and voices) who are changing the way we think about these important topics.
Expect conversations about food, literature & living your best, holistic life. Hungry yet? Dig in!
