What if your brain could learn to stay calm, the same way your body learns to grow stronger? In this episode of The HumanWare Project, Méline sits down with neurofeedback specialist Sophie Hascher reveals how we can train our brain to reach its flow state throuhg a variety of different methods.Through data-driven brain mapping, mindful awareness, and lifestyle adjustments like sugar reduction, Sophie explains how neuroplasticity allows us to reshape the patterns that keep us stuck in anxiety...
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What if your brain could learn to stay calm, the same way your body learns to grow stronger? In this episode of The HumanWare Project, Méline sits down with neurofeedback specialist Sophie Hascher reveals how we can train our brain to reach its flow state throuhg a variety of different methods.Through data-driven brain mapping, mindful awareness, and lifestyle adjustments like sugar reduction, Sophie explains how neuroplasticity allows us to reshape the patterns that keep us stuck in anxiety...
The Secrets of Vocal Physiotherapy: A Guide To Improve Your Voice
The HumanWare Project
37 minutes
2 months ago
The Secrets of Vocal Physiotherapy: A Guide To Improve Your Voice
Ever wondered why your voice gets tired in loud places, or why you wake up with mysterious headaches? The answer might be hiding in your neck. In this eye-opening episode, Méline experiences an instant voice transformation at the hands of Ed Blake, the physiotherapist trusted by West End performers and those who rely on their voice for work. With just 30 minutes of precise muscle work, her voice drops lower, resonates deeper, and feels effortlessly powerful – like speaking through a stereo s...
The HumanWare Project
What if your brain could learn to stay calm, the same way your body learns to grow stronger? In this episode of The HumanWare Project, Méline sits down with neurofeedback specialist Sophie Hascher reveals how we can train our brain to reach its flow state throuhg a variety of different methods.Through data-driven brain mapping, mindful awareness, and lifestyle adjustments like sugar reduction, Sophie explains how neuroplasticity allows us to reshape the patterns that keep us stuck in anxiety...
