What if your brain could learn to stay calm, the same way your body learns to grow stronger? In this episode of The HumanWare Project, Méline sits down with neurofeedback specialist Sophie Hascher reveals how we can train our brain to reach its flow state throuhg a variety of different methods.Through data-driven brain mapping, mindful awareness, and lifestyle adjustments like sugar reduction, Sophie explains how neuroplasticity allows us to reshape the patterns that keep us stuck in anxiety...
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What if your brain could learn to stay calm, the same way your body learns to grow stronger? In this episode of The HumanWare Project, Méline sits down with neurofeedback specialist Sophie Hascher reveals how we can train our brain to reach its flow state throuhg a variety of different methods.Through data-driven brain mapping, mindful awareness, and lifestyle adjustments like sugar reduction, Sophie explains how neuroplasticity allows us to reshape the patterns that keep us stuck in anxiety...
See Inside £150,000-a-Month Alternative Rehab Centre
The HumanWare Project
28 minutes
2 months ago
See Inside £150,000-a-Month Alternative Rehab Centre
What really happens inside a £150,000-a-month rehabilitation centre? In this immersive episode, we step beyond glossy brochures and marketing promises to experience The Balance in Mallorca - one of the world’s most exclusive destinations for recovery and renewal. From the moment you arrive, the pace shifts. Every detail is intentional: nature-filled surroundings, a private chef, and a team of over 15 specialists focusing solely on you. Over four weeks, clients move through brain stimulation ...
The HumanWare Project
What if your brain could learn to stay calm, the same way your body learns to grow stronger? In this episode of The HumanWare Project, Méline sits down with neurofeedback specialist Sophie Hascher reveals how we can train our brain to reach its flow state throuhg a variety of different methods.Through data-driven brain mapping, mindful awareness, and lifestyle adjustments like sugar reduction, Sophie explains how neuroplasticity allows us to reshape the patterns that keep us stuck in anxiety...
