What if your brain could learn to stay calm, the same way your body learns to grow stronger? In this episode of The HumanWare Project, Méline sits down with neurofeedback specialist Sophie Hascher reveals how we can train our brain to reach its flow state throuhg a variety of different methods.Through data-driven brain mapping, mindful awareness, and lifestyle adjustments like sugar reduction, Sophie explains how neuroplasticity allows us to reshape the patterns that keep us stuck in anxiety...
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What if your brain could learn to stay calm, the same way your body learns to grow stronger? In this episode of The HumanWare Project, Méline sits down with neurofeedback specialist Sophie Hascher reveals how we can train our brain to reach its flow state throuhg a variety of different methods.Through data-driven brain mapping, mindful awareness, and lifestyle adjustments like sugar reduction, Sophie explains how neuroplasticity allows us to reshape the patterns that keep us stuck in anxiety...
I Tried the Clinic That Says It Can Hack Your Health: Here’s What Changed
The HumanWare Project
16 minutes
4 months ago
I Tried the Clinic That Says It Can Hack Your Health: Here’s What Changed
Can a few hours in a futuristic clinic actually change your biology? Méline went to find out – and left with data that challenged everything she expected. At Lumati, a cutting-edge longevity centre in San Diego, ancient wisdom meets space-age technology. Think acupuncture paired with electromagnetic fields, hydrogen therapy through your nose, and a mysterious 'Rasha Dome' that uses Tesla coils to supposedly reactivate your DNA. The most shocking part? After just three hours of treatments, M...
The HumanWare Project
What if your brain could learn to stay calm, the same way your body learns to grow stronger? In this episode of The HumanWare Project, Méline sits down with neurofeedback specialist Sophie Hascher reveals how we can train our brain to reach its flow state throuhg a variety of different methods.Through data-driven brain mapping, mindful awareness, and lifestyle adjustments like sugar reduction, Sophie explains how neuroplasticity allows us to reshape the patterns that keep us stuck in anxiety...
