What if your brain could learn to stay calm, the same way your body learns to grow stronger? In this episode of The HumanWare Project, Méline sits down with neurofeedback specialist Sophie Hascher reveals how we can train our brain to reach its flow state throuhg a variety of different methods.Through data-driven brain mapping, mindful awareness, and lifestyle adjustments like sugar reduction, Sophie explains how neuroplasticity allows us to reshape the patterns that keep us stuck in anxiety...
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What if your brain could learn to stay calm, the same way your body learns to grow stronger? In this episode of The HumanWare Project, Méline sits down with neurofeedback specialist Sophie Hascher reveals how we can train our brain to reach its flow state throuhg a variety of different methods.Through data-driven brain mapping, mindful awareness, and lifestyle adjustments like sugar reduction, Sophie explains how neuroplasticity allows us to reshape the patterns that keep us stuck in anxiety...
Can Blood Really Reverse Ageing? A Scientist’s 20-Year Quest
The HumanWare Project
12 minutes
5 months ago
Can Blood Really Reverse Ageing? A Scientist’s 20-Year Quest
Step inside the laboratory where the future of human longevity is being written. In this exclusive behind-the-scenes tour, Méline visits Generation Lab with co-founder Alina Rui Su a Harvard-trained scientist and Forbes 30 Under 30 entrepreneur, alongside pioneering researchers Dr. Irina and Dr. Michael Conboy. From million-dollar flow cytometry machines that analyse ageing at the single-cell level to automated microscopes capturing cellular transformation in real-time, this lab houses the c...
The HumanWare Project
What if your brain could learn to stay calm, the same way your body learns to grow stronger? In this episode of The HumanWare Project, Méline sits down with neurofeedback specialist Sophie Hascher reveals how we can train our brain to reach its flow state throuhg a variety of different methods.Through data-driven brain mapping, mindful awareness, and lifestyle adjustments like sugar reduction, Sophie explains how neuroplasticity allows us to reshape the patterns that keep us stuck in anxiety...
