The Human Thread - formerly known as The Therapy Diariez, is a podcast where stories become mirrors and conversations become catalysts.
Hosted by Ashna Kalra, the show dives into the choices, emotions, and turning points that define what it means to be human.
From resilience and self-discovery to love, loss, and the moments that change everything, each episode pulls at the unseen threads that connect us all. It’s raw, real, and reflective, a space where silence turns into dialogue, and dialogue into understanding.
New name. New chapter. Same soul. Shifting perspectives, one story at a time.
Welcome to The Human Thread.
The Human Thread - formerly known as The Therapy Diariez, is a podcast where stories become mirrors and conversations become catalysts.
Hosted by Ashna Kalra, the show dives into the choices, emotions, and turning points that define what it means to be human.
From resilience and self-discovery to love, loss, and the moments that change everything, each episode pulls at the unseen threads that connect us all. It’s raw, real, and reflective, a space where silence turns into dialogue, and dialogue into understanding.
New name. New chapter. Same soul. Shifting perspectives, one story at a time.
Welcome to The Human Thread.
Why does emotional expression still feel out of reach for so many men?
When strength is defined by silence and caregiving by sacrifice, emotional safety becomes rare, especially in childhood. Boys grow up learning to perform rather than feel, and that impacts everyone they connect with later.
In Episode 35 of The Therapy Diariez, psychologist Sohini Rohra explores how both parents shape a child’s emotional world. From men mistaking providing for presence to using humour as a shield, she unpacks how emotional patterns are passed down and how, Gen Z and Gen Alpha could finally change the narrative.
Watch the full episode now on YouTube and all major audio platforms to understand that healing begins with awareness.
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