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The Human Potential Project
Basis London
29 episodes
5 months ago
In episode #25 Tom McAdam speaks with team Jamaica weightlifter, coach and spoken-word artist Chloe Whylie. What does it take to compete at the highest level in olympic weightlifting? Having transitioned from coaching and powerlifting to competing at the World Championships in weightlifting in just 4 years, Chloe is the perfect person to provide an answer. Having overcome enormous challenges along the way, Chloe's story provides lessons for anyone seeking elite-level performance in any fiel...
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Mental Health
Health & Fitness,
Nutrition
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In episode #25 Tom McAdam speaks with team Jamaica weightlifter, coach and spoken-word artist Chloe Whylie. What does it take to compete at the highest level in olympic weightlifting? Having transitioned from coaching and powerlifting to competing at the World Championships in weightlifting in just 4 years, Chloe is the perfect person to provide an answer. Having overcome enormous challenges along the way, Chloe's story provides lessons for anyone seeking elite-level performance in any fiel...
Show more...
Mental Health
Health & Fitness,
Nutrition
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Practice #1 - Calming Breath with Artur Paulins
The Human Potential Project
10 minutes
4 years ago
Practice #1 - Calming Breath with Artur Paulins
Welcome to the brand new Practice series at The Human Potential Project. In Practice 01, join podcast guest and breathwork teacher Artur Paulins for a 10 minute guided breath practice. This simple and beginner-friendly exercise will leave you feeling calm and restored and ready for whatever is next in your day. See episode #15 for the full conversation with Artur.
The Human Potential Project
In episode #25 Tom McAdam speaks with team Jamaica weightlifter, coach and spoken-word artist Chloe Whylie. What does it take to compete at the highest level in olympic weightlifting? Having transitioned from coaching and powerlifting to competing at the World Championships in weightlifting in just 4 years, Chloe is the perfect person to provide an answer. Having overcome enormous challenges along the way, Chloe's story provides lessons for anyone seeking elite-level performance in any fiel...