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The Human Potential Project
Basis London
29 episodes
5 months ago
In episode #25 Tom McAdam speaks with team Jamaica weightlifter, coach and spoken-word artist Chloe Whylie. What does it take to compete at the highest level in olympic weightlifting? Having transitioned from coaching and powerlifting to competing at the World Championships in weightlifting in just 4 years, Chloe is the perfect person to provide an answer. Having overcome enormous challenges along the way, Chloe's story provides lessons for anyone seeking elite-level performance in any fiel...
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Mental Health
Health & Fitness,
Nutrition
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In episode #25 Tom McAdam speaks with team Jamaica weightlifter, coach and spoken-word artist Chloe Whylie. What does it take to compete at the highest level in olympic weightlifting? Having transitioned from coaching and powerlifting to competing at the World Championships in weightlifting in just 4 years, Chloe is the perfect person to provide an answer. Having overcome enormous challenges along the way, Chloe's story provides lessons for anyone seeking elite-level performance in any fiel...
Show more...
Mental Health
Health & Fitness,
Nutrition
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#23 - BJ Rule: The basics work
The Human Potential Project
51 minutes
3 years ago
#23 - BJ Rule: The basics work
In episode #23 Tom McAdam speaks with Basis London co-founder, coach and trainer BJ Rule. After 22 episodes, it felt like the right time to introduce the coaches behind Basis: BJ Rule and Tom McAdam. We begin with BJ's story and how he got to where he is now, covering some 25+ years of experience coaching people and athletes and teaching group classes. We discuss lessons learned and mistakes made over that period. Then we open up a conversation about the topics and themes in he...
The Human Potential Project
In episode #25 Tom McAdam speaks with team Jamaica weightlifter, coach and spoken-word artist Chloe Whylie. What does it take to compete at the highest level in olympic weightlifting? Having transitioned from coaching and powerlifting to competing at the World Championships in weightlifting in just 4 years, Chloe is the perfect person to provide an answer. Having overcome enormous challenges along the way, Chloe's story provides lessons for anyone seeking elite-level performance in any fiel...