In episode #25 Tom McAdam speaks with team Jamaica weightlifter, coach and spoken-word artist Chloe Whylie. What does it take to compete at the highest level in olympic weightlifting? Having transitioned from coaching and powerlifting to competing at the World Championships in weightlifting in just 4 years, Chloe is the perfect person to provide an answer. Having overcome enormous challenges along the way, Chloe's story provides lessons for anyone seeking elite-level performance in any fiel...
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In episode #25 Tom McAdam speaks with team Jamaica weightlifter, coach and spoken-word artist Chloe Whylie. What does it take to compete at the highest level in olympic weightlifting? Having transitioned from coaching and powerlifting to competing at the World Championships in weightlifting in just 4 years, Chloe is the perfect person to provide an answer. Having overcome enormous challenges along the way, Chloe's story provides lessons for anyone seeking elite-level performance in any fiel...
#21 - Anastasis Tzanis: Exploring the power of the breath
The Human Potential Project
1 hour 34 minutes
4 years ago
#21 - Anastasis Tzanis: Exploring the power of the breath
In Episode #21 Basis London founder Tom McAdam speaks with yoga & breathwork teacher Anastasis Tzanis. Breathing practices have been a part of human culture for thousands of years as the master key to physical, mental and spiritual potential. Science is beginning to catch up and provide explanations for the transformative power of controlling the breath. In this conversation, Anastasis and Tom explore the power of the breath through the lens of yoga / pranayama, Wim Hof and the Oxygen A...
The Human Potential Project
In episode #25 Tom McAdam speaks with team Jamaica weightlifter, coach and spoken-word artist Chloe Whylie. What does it take to compete at the highest level in olympic weightlifting? Having transitioned from coaching and powerlifting to competing at the World Championships in weightlifting in just 4 years, Chloe is the perfect person to provide an answer. Having overcome enormous challenges along the way, Chloe's story provides lessons for anyone seeking elite-level performance in any fiel...
