In episode #25 Tom McAdam speaks with team Jamaica weightlifter, coach and spoken-word artist Chloe Whylie. What does it take to compete at the highest level in olympic weightlifting? Having transitioned from coaching and powerlifting to competing at the World Championships in weightlifting in just 4 years, Chloe is the perfect person to provide an answer. Having overcome enormous challenges along the way, Chloe's story provides lessons for anyone seeking elite-level performance in any fiel...
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In episode #25 Tom McAdam speaks with team Jamaica weightlifter, coach and spoken-word artist Chloe Whylie. What does it take to compete at the highest level in olympic weightlifting? Having transitioned from coaching and powerlifting to competing at the World Championships in weightlifting in just 4 years, Chloe is the perfect person to provide an answer. Having overcome enormous challenges along the way, Chloe's story provides lessons for anyone seeking elite-level performance in any fiel...
#20 - Per Norrgren: How meditation can transform your mind and your life
The Human Potential Project
1 hour 14 minutes
4 years ago
#20 - Per Norrgren: How meditation can transform your mind and your life
In Episode #20 Basis London founder Tom McAdam speaks with meditation and mindfulness teacher Per Norrgren. Meditation and mindfulness practice are powerful antidotes to the stresses and challenges of the modern world. In this conversation, Tom and Per explore the many ways in which these practices can improve the state of your mind and transform the quality of your life. Per also shares practical tips on how to meditate, how to get started and how to bring mindfulness practice into your ev...
The Human Potential Project
In episode #25 Tom McAdam speaks with team Jamaica weightlifter, coach and spoken-word artist Chloe Whylie. What does it take to compete at the highest level in olympic weightlifting? Having transitioned from coaching and powerlifting to competing at the World Championships in weightlifting in just 4 years, Chloe is the perfect person to provide an answer. Having overcome enormous challenges along the way, Chloe's story provides lessons for anyone seeking elite-level performance in any fiel...
