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The Human Potential Project
Basis London
29 episodes
5 months ago
In episode #25 Tom McAdam speaks with team Jamaica weightlifter, coach and spoken-word artist Chloe Whylie. What does it take to compete at the highest level in olympic weightlifting? Having transitioned from coaching and powerlifting to competing at the World Championships in weightlifting in just 4 years, Chloe is the perfect person to provide an answer. Having overcome enormous challenges along the way, Chloe's story provides lessons for anyone seeking elite-level performance in any fiel...
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Mental Health
Health & Fitness,
Nutrition
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In episode #25 Tom McAdam speaks with team Jamaica weightlifter, coach and spoken-word artist Chloe Whylie. What does it take to compete at the highest level in olympic weightlifting? Having transitioned from coaching and powerlifting to competing at the World Championships in weightlifting in just 4 years, Chloe is the perfect person to provide an answer. Having overcome enormous challenges along the way, Chloe's story provides lessons for anyone seeking elite-level performance in any fiel...
Show more...
Mental Health
Health & Fitness,
Nutrition
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#16 - George Edwards: how to improve endurance and running performance
The Human Potential Project
1 hour 7 minutes
4 years ago
#16 - George Edwards: how to improve endurance and running performance
In Episode #16 Basis London founder Tom McAdam speaks with George Edwards, running coach and personal trainer based at GYMBOX Farringdon in London. Having spent his early years pursuing a career in professional football, George has been coaching for well over a decade and has spent time working with everybody from youth footballers to general population. George's passion for running and endurance emerged from his interest in obstacle course racing in which he currently competes. We speak ab...
The Human Potential Project
In episode #25 Tom McAdam speaks with team Jamaica weightlifter, coach and spoken-word artist Chloe Whylie. What does it take to compete at the highest level in olympic weightlifting? Having transitioned from coaching and powerlifting to competing at the World Championships in weightlifting in just 4 years, Chloe is the perfect person to provide an answer. Having overcome enormous challenges along the way, Chloe's story provides lessons for anyone seeking elite-level performance in any fiel...