In episode #25 Tom McAdam speaks with team Jamaica weightlifter, coach and spoken-word artist Chloe Whylie. What does it take to compete at the highest level in olympic weightlifting? Having transitioned from coaching and powerlifting to competing at the World Championships in weightlifting in just 4 years, Chloe is the perfect person to provide an answer. Having overcome enormous challenges along the way, Chloe's story provides lessons for anyone seeking elite-level performance in any fiel...
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In episode #25 Tom McAdam speaks with team Jamaica weightlifter, coach and spoken-word artist Chloe Whylie. What does it take to compete at the highest level in olympic weightlifting? Having transitioned from coaching and powerlifting to competing at the World Championships in weightlifting in just 4 years, Chloe is the perfect person to provide an answer. Having overcome enormous challenges along the way, Chloe's story provides lessons for anyone seeking elite-level performance in any fiel...
#10 - Tissie Chan on authentic yoga practice, yoga philosophy and breathwork
The Human Potential Project
1 hour 11 minutes
4 years ago
#10 - Tissie Chan on authentic yoga practice, yoga philosophy and breathwork
In Episode #10 of The Health Club, Tom McAdam speaks with yoga therapist and acupuncturist Tissie Chan. We talk about: Tissie's journey from literature student to yoga therapistThe fascinating philosophical foundations of yoga and how it initially drew Tissie to the practiceWhat a yoga therapist is and how it differs from being a yoga teacherProper breathing in yogaHow to approach breathwork practice for beginners and more advanced practitionersWhat is missing in typical commercial yog...
The Human Potential Project
In episode #25 Tom McAdam speaks with team Jamaica weightlifter, coach and spoken-word artist Chloe Whylie. What does it take to compete at the highest level in olympic weightlifting? Having transitioned from coaching and powerlifting to competing at the World Championships in weightlifting in just 4 years, Chloe is the perfect person to provide an answer. Having overcome enormous challenges along the way, Chloe's story provides lessons for anyone seeking elite-level performance in any fiel...
