In the insightful 16th episode, Aslan and Adriano explore the art of "Setting Goals & Sticking to Them," offering listeners practical strategies for effective goal management. Delving into their personal routines, the hosts share how they structure their daily, monthly, and yearly objectives, emphasizing the importance of prioritization and mental management.

Listeners gain valuable insights as Aslan and Adriano discuss methodologies like habit stacking inspired by "Atomic Habits" and insights from David Goggins' book "Can't Hurt Me." The episode illuminates the significance of discipline and resilience in achieving long-term aspirations, providing a roadmap for listeners to navigate their own journey towards success.