The Hidden Science Of Ayurveda: The Original Biohack For Improving Health

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/4f/50/00/4f50004b-1d01-5b92-0945-0a96c66dd7b0/mza_15461373122209588293.jpg/600x600bb.jpg

The Human Game w/ Nick Zei

Nick Zei

72 episodes

5 days ago

This podcast is your map through the maze of life as a human: decoding the traps, the false quests, and the loops that keep you stuck - and showing you how to actually play the human game at a high level. We connect the dots between ancient wisdom and modern science - from mysticism to quantum theory, Taoism to timelines, Jungian psychology to consciousness tech. It’s all been pointing to the same thing: this reality is not what it seems, and you’re not here by accident. You’ll get solo transmissions, and real convos with other Players who I find interesting. LFG.

Spirituality

Religion & Spirituality

RSS

All content for The Human Game w/ Nick Zei is the property of Nick Zei and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Religion & Spirituality

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/29669066/29669066-1701045027542-54d64f16bdbe9.jpg

The Hidden Science Of Ayurveda: The Original Biohack For Improving Health | W/ Jacob Kear

The Human Game w/ Nick Zei

1 hour 46 minutes 23 seconds

5 months ago

The Hidden Science Of Ayurveda: The Original Biohack For Improving Health | W/ Jacob Kear

Jacobs IG:
https://www.instagram.com/jakethejuicer

BLACK STUFF — The Missing Key To Restore Your Body’s Inner Soil
Get yours here:
https://www.black-stuff.com/nickzei

Nick's Links:
https://linktr.ee/nick.zei

Chapters:
00:00 — How Ayurveda Reveals Your Unique Health Blueprint
03:10 — How the 5 Elements Shape Your Body and Mind
05:57 — Vata, Pitta, and Kapha: Understanding the Doshas
09:13 — Balancing the 5 Elements for Lasting Vitality
14:47 — Ancient Wisdom, Modern Science: Why Ayurveda Still Matters
20:59 — Thriving vs. Surviving: The Ayurvedic Path to Vital Health
24:11 — Everyday Ayurvedic Practices You Can Start Today
34:01 — Eating for Your Dosha: Food as Medicine
40:51 — Igniting Digestive Fire: The Metabolism Secret
46:31 — Balancing the Doshas: A Whole-Person Approach
56:41 — Seasonal Eating & Living in Rhythm with Nature
01:08:23 — Sleep as Medicine: Ayurvedic Secrets for Deep Rest
01:14:09 — Ojas & Sexual Energy: The Foundation of Vitality
01:28:11 — Mastering Agni & Metabolism for Lifelong Health
01:31:03 — How to Live in Flow: Thriving with Ayurvedic Wisdom

Discover the forgotten science of how your body really works.
Ayurveda — an ancient system of health — offers a radically different approach than today’s one-size-fits-all wellness trends.

In this episode, you’ll learn how the 5 elements (earth, water, fire, air, ether) shape your body and mind — and how to balance them for lasting energy, clarity, and vitality.

We’ll break down:
✓ How to find your unique Dosha type (Vata, Pitta, Kapha)
✓ Why digestion (Agni) is the foundation of health
✓ How to eat for your body type & the seasons
✓ The role of sexual energy (Ojas) in vitality and immunity
✓ Daily habits for better sleep, metabolism, mood & more

Whether you're new to Ayurveda or looking to deepen your understanding, you’ll come away with practical tools you can start using today.

#Ayurveda #AyurvedaForModernLife #Dosha #BalanceYourDosha #Agni #DigestiveHealth #Biohacking #HolisticHealth #MindBodyBalance #Vitality #Ojas #AncientWisdom #ModernWellness #SeasonalLiving #FunctionalMedicine #IntegrativeHealth