This episode Nick and Blair talk about why nutrition is so confusing and frankly so damn hard to understand. It's a great episode for anyone who feels like they're pulled in a million different directions with the information and advice they hear.
Here is our feature on Life and Purpose Behavioral Health Podcast on Food Addiction
https://podcasts.apple.com/us/podcast/therapy-talk-food-addiction/id1543477855?i=1000508660986
Contact info:
Blair: https://www.instagram.com/thehumanelementnutrition/
https://twitter.com/humanelementRD
www.humanelementnutrition.com humanelementnutrition@gmail.com\
Nick: https://www.instagram.com/hion_health/
https://twitter.com/HionHealth