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The Human Advancement Podcast
Ruthless Performance
24 episodes
9 months ago
Interviews with scientists, high performing athletes and executives, plus lectures on how to maximize your performance as a human. Hosted by Applied Physiologist and Mad Scientist, John Matulevich. Powered by Ruthless Performance.
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Fitness
Education,
Self-Improvement,
Health & Fitness
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All content for The Human Advancement Podcast is the property of Ruthless Performance and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Interviews with scientists, high performing athletes and executives, plus lectures on how to maximize your performance as a human. Hosted by Applied Physiologist and Mad Scientist, John Matulevich. Powered by Ruthless Performance.
Show more...
Fitness
Education,
Self-Improvement,
Health & Fitness
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Ep. 20 - Strength and Conditioning Q&A
The Human Advancement Podcast
42 minutes 28 seconds
4 years ago
Ep. 20 - Strength and Conditioning Q&A
In this conversation, John from Ruthless Performance answers Intern Keith Lowery's, questions about the profession of strength and conditioning.    The two talk about: -John's initial interest in Strength & Conditioning -Strength training for swimmers -German Volume Training -Westside / Conjugate -Nutrition, gut health, and micronutrient-dense foods   As always, follow Ruthless Performance on Twitter and Instagram (both @RuthlessPerform). Visit RuthlessPerformance.com to learn more about how we train our athletes, specifically the online education tab. Want to train with Ruthless Performance? Contact us at RuthlessPerformance.com/contact.
The Human Advancement Podcast
Interviews with scientists, high performing athletes and executives, plus lectures on how to maximize your performance as a human. Hosted by Applied Physiologist and Mad Scientist, John Matulevich. Powered by Ruthless Performance.