#53 Root Chakra -I Am

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The HSP Way

Jane Marie

65 episodes

6 days ago

Plain and simple HSPs need to be around other HSPs! That is why I have created The HSP Way podcast, so you can feel connected, seen, heard and felt from wherever you are in the world! This podcast is for highly sensitive people to stop overthinking their gift and start seeing the HSP trait as your superpower!

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Self-Improvement

Education

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#53 Root Chakra -I Am

The HSP Way

14 minutes 43 seconds

1 year ago

#53 Root Chakra -I Am

In this episode, we dive deep into our first chakra energy center, the root chakra!

Couple of details I wanted to follow up on...

Any questions about yoga or pranayama send me a DM!

If you are interested in breath of fire it is a quick breath so proceed with caution. The breath is moving from your solar plexus area, so it is shallow and not as deep as bellows breath.

Any questions? Find me @thehspway