Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Episode #56: In this month's episode, we are celebrating your host's birthday! In this birthday episode, I’m spilling 26 life lessons I had to learn the hard way, from people pleasing and perfectionism to under-seasoned veggies and expired relationships. This episode is intended to feel like a cozy, honest catch-up ...
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Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Episode #56: In this month's episode, we are celebrating your host's birthday! In this birthday episode, I’m spilling 26 life lessons I had to learn the hard way, from people pleasing and perfectionism to under-seasoned veggies and expired relationships. This episode is intended to feel like a cozy, honest catch-up ...
How-To Improve Your Mental Health, Practical Advice, Tangible Things You Can Do
The How-To Girl Podcast
26 minutes
2 years ago
How-To Improve Your Mental Health, Practical Advice, Tangible Things You Can Do
Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi guys! I’m back after a long break with a new episode. Today’s episode is all about mental health and depression. I share practical things you can do to improve your overall mental health. Be sure to rate the show 5 stars and share this episode with a friend or someone who needs it! ILYSM The book I discuss...
The How-To Girl Podcast
Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Episode #56: In this month's episode, we are celebrating your host's birthday! In this birthday episode, I’m spilling 26 life lessons I had to learn the hard way, from people pleasing and perfectionism to under-seasoned veggies and expired relationships. This episode is intended to feel like a cozy, honest catch-up ...
