I recently went through some tough emotions that first felt like heartbreak... but I later realized that it was just my ego that felt broken. Here's the whole story and all my learning related to it. We always attract what we are and our triggers always teach us what still needs integrating and healing -- so I am grateful for this journey and all of these profound insights. Can you relate to any of these? Keep an eye out for my upcoming mini course "11 days of IFS" -- which will be a foundational course & intro into Internal Family Systems work and how to learn to love all of your parts. So excited for you to use it and change your mindset and your relationship to yourself forever! Love, Vicky xxx