A little bit of a deep dive into my 3-week breathwork and icebath facilitator training in Ubud, Bali...  While I still haven't quite found words to describe this experience, I hope this episode at least gives you a bit of an insight. Feel free to send me a DM if you have any questions about the training! Here's the official website, where you can find more info about Alex and all of his offerings: https://breathingcoldbali.com/ Lots of love xx Vicky