In this episode of The House of CEO Podcast, I’m getting real about what it looks like to step back in business without losing the momentum you’ve worked so hard to build. I’ll walk you through: The signs that it’s time for a reset (and how I’ve noticed them in my own life)Why “momentum” doesn’t always mean more clients, bigger teams, or more launchesHow to audit your business for what drains you versus what lights you upPractical ways I create space, like seasonal breaks, reworking my calend...
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In this episode of The House of CEO Podcast, I’m getting real about what it looks like to step back in business without losing the momentum you’ve worked so hard to build. I’ll walk you through: The signs that it’s time for a reset (and how I’ve noticed them in my own life)Why “momentum” doesn’t always mean more clients, bigger teams, or more launchesHow to audit your business for what drains you versus what lights you upPractical ways I create space, like seasonal breaks, reworking my calend...
Embracing Intuitive Eating: A Journey to Wellness with Katie Hake
The House of CEO
43 minutes
1 year ago
Embracing Intuitive Eating: A Journey to Wellness with Katie Hake
In this episode, I sit down with Registered Dietitian and Fitness Professional Katie Hake to explore the transformative power of intuitive eating. We dive into what it means to break free from diet culture, how to trust your body’s natural hunger signals, and why listening to your body is key to achieving sustainable health. Whether you're looking to improve your relationship with food or want to adopt a more holistic approach to wellness, this conversation is packed with valuable insights an...
The House of CEO
In this episode of The House of CEO Podcast, I’m getting real about what it looks like to step back in business without losing the momentum you’ve worked so hard to build. I’ll walk you through: The signs that it’s time for a reset (and how I’ve noticed them in my own life)Why “momentum” doesn’t always mean more clients, bigger teams, or more launchesHow to audit your business for what drains you versus what lights you upPractical ways I create space, like seasonal breaks, reworking my calend...
