Send us a text Hosted by journalist and Hotflash inc founder Ann Marie McQueen, this episode features Dr Leigha Saunders, a naturopathic doctor, menopause specialist and mom of two whose own postpartum sleep struggles ignited a mission to help women reclaim their rest and balance. From her sold-out “Woman Up” event to her candid insights on burnout, radical self-responsibility, and the real roots of fatigue, Leigha and Ann Marie dig into the science and soul of women’s health. They unpack why...
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Send us a text Hosted by journalist and Hotflash inc founder Ann Marie McQueen, this episode features Dr Leigha Saunders, a naturopathic doctor, menopause specialist and mom of two whose own postpartum sleep struggles ignited a mission to help women reclaim their rest and balance. From her sold-out “Woman Up” event to her candid insights on burnout, radical self-responsibility, and the real roots of fatigue, Leigha and Ann Marie dig into the science and soul of women’s health. They unpack why...
176: REPLAY Cracking the perimenopause code with Jessica Barac
The Hotflash inc podcast
35 minutes
2 months ago
176: REPLAY Cracking the perimenopause code with Jessica Barac
Send us a text This podcast originally ran on 13 March 2025 Jessica Barac is a registered nutritionist, personal trainer, and the founder of What The Menopause, a women's health platform of over 950,000 women globally. After struggling with perimenopause in her late 30s and receiving little support from traditional healthcare, Jessica made it her mission to crack the perimenopause code and regain her vibrancy. Today, she has educated millions of women through her content and developed The Pau...
The Hotflash inc podcast
Send us a text Hosted by journalist and Hotflash inc founder Ann Marie McQueen, this episode features Dr Leigha Saunders, a naturopathic doctor, menopause specialist and mom of two whose own postpartum sleep struggles ignited a mission to help women reclaim their rest and balance. From her sold-out “Woman Up” event to her candid insights on burnout, radical self-responsibility, and the real roots of fatigue, Leigha and Ann Marie dig into the science and soul of women’s health. They unpack why...
