Send us a text Hosted by journalist and Hotflash inc founder Ann Marie McQueen, this episode features Dr Leigha Saunders, a naturopathic doctor, menopause specialist and mom of two whose own postpartum sleep struggles ignited a mission to help women reclaim their rest and balance. From her sold-out “Woman Up” event to her candid insights on burnout, radical self-responsibility, and the real roots of fatigue, Leigha and Ann Marie dig into the science and soul of women’s health. They unpack why...
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Send us a text Hosted by journalist and Hotflash inc founder Ann Marie McQueen, this episode features Dr Leigha Saunders, a naturopathic doctor, menopause specialist and mom of two whose own postpartum sleep struggles ignited a mission to help women reclaim their rest and balance. From her sold-out “Woman Up” event to her candid insights on burnout, radical self-responsibility, and the real roots of fatigue, Leigha and Ann Marie dig into the science and soul of women’s health. They unpack why...
165: SOLO Let's maybe cool it a bit on the supplements
The Hotflash inc podcast
24 minutes
4 months ago
165: SOLO Let's maybe cool it a bit on the supplements
Send us a text This week’s solo episode is all about supplements – the good, the bad, and the potentially dangerous. I open up about my own rocky road with pills, powders, and tinctures, including the time I returned a popular fat burner in the early 2000s and, more recently, when I accidentally took five times the recommended dose of desiccated thyroid. This episode is both a cautionary tale and an invitation to slow down, listen to your body, and ask what you really need – beyond the bottle...
The Hotflash inc podcast
Send us a text Hosted by journalist and Hotflash inc founder Ann Marie McQueen, this episode features Dr Leigha Saunders, a naturopathic doctor, menopause specialist and mom of two whose own postpartum sleep struggles ignited a mission to help women reclaim their rest and balance. From her sold-out “Woman Up” event to her candid insights on burnout, radical self-responsibility, and the real roots of fatigue, Leigha and Ann Marie dig into the science and soul of women’s health. They unpack why...
