In this episode Gemma Martin and Tahlia Mynott (our co founders) discuss the taboo topics of the postpartum body.
What changes may or may not occur for you during this time and some tools on how to support your body during this phase.
They chat about emotional and physical changes that are barely talked about and can be quite shocking to experience when they are unexpected.
We grow, we change and it is all beautiful, there's never a going back, it's all forward from here.