HHP28 | Essential Oils for Hormone Balancing, Pain Management and Pregnancy with Guest Kathleen Bednis

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The Hormone Heartbeat Podcast

Antoinette Falco

30 episodes

5 days ago

The Hormone Heartbeat Podcast is your place to learn about female empowerment through mastering your menstrual cycle health, the true heartbeat of your hormone status. No subject is TMI, from cervical mucous, to the emotional waves of your fertility journey, to the beauty of childbirth. Each week, your host Naturopathic Doctor, Fertility Awareness Educator and Hormone Enthusiast: Antoinette Falco, will explore the fundamentals of hormone health with science, soulful and heartfelt conversations, a dash of sass and feminine pizzazz! Antoinette shares insightful and informative interviews weekly!

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HHP28 | Essential Oils for Hormone Balancing, Pain Management and Pregnancy with Guest Kathleen Bednis

The Hormone Heartbeat Podcast

28 minutes 21 seconds

4 years ago

HHP28 | Essential Oils for Hormone Balancing, Pain Management and Pregnancy with Guest Kathleen Bednis

Welcome to another episode of The Hormone Heartbeat Podcast!

In today's episode, I interview Clinical Aromatherapist, Kathleen Bednis! And we discuss the benefits of using essential oils for hormone balancing, cycle syncing, and pain management associated with hormonal conditions like endometriosis. Kathleen also shares how to safely use essential oils and how to go about creating your own blends. Kathleen's passion for research and health has lead her to a career educating and helping women and families integrate essential oils into their health practices!

In this episode:

Introduction and what got Kathleen to doing the work that she does
What is aromatherapy and how does it help with healing
Essential oils have different properties and how they can be used
What women need to know about incorporating essential oils
What you should NOT do with essential oils
Interactions with essential oils
How essential oils can help with hormone balancing
Top essential oils for period pain
How to apply essential oils for menstrual concerns
Best carrier oils or diluting oils
Essential oils for endometriosis
How long do you need to see changes with essential oils
Cycling oils during your menstrual cycles
What essential oils would you use to regulate your cycles
Essential oils in pregnancy - what you need to know about the safest dilution
Essential oils for pregnancy morning sickness
Energetic properties of essential oils and how they can influence the 7 chakras
What is a chakra imbalance at your third eye chakra
What essential oils help balance chakras
What does working with a clinical aromatherapist look like

Another episode highlighting how awesome essential oils are, Check out HHP11 Love your Next Period with Essential Oils with Guest Amanda Dumouchel

Connect with guest: Kathleen Bednis

Instagram:@RootSynergies Facebook: @RootSynergies | Email: Kathleen.p.bednis@gmail.com

Connect with host: Dr. Antoinette Falco, ND

Download your copy of Antoinette's Post-pill Guidebook. Website: www.antoinettefalco.com. Instagram: @drantoinettefalco

Please send all inquiries and suggestions, including topics you'd like to see covered on the podcast to thehormoneheartbeatpodcast@gmail.com, If you'd like to be a guest on the show and you think you'd be a good fit, please reach out!