HHP24 | Managing Endometriosis with Food and Functional Medicine with Guest Cindy Dabrowska, RD

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The Hormone Heartbeat Podcast

Antoinette Falco

30 episodes

5 days ago

The Hormone Heartbeat Podcast is your place to learn about female empowerment through mastering your menstrual cycle health, the true heartbeat of your hormone status. No subject is TMI, from cervical mucous, to the emotional waves of your fertility journey, to the beauty of childbirth. Each week, your host Naturopathic Doctor, Fertility Awareness Educator and Hormone Enthusiast: Antoinette Falco, will explore the fundamentals of hormone health with science, soulful and heartfelt conversations, a dash of sass and feminine pizzazz! Antoinette shares insightful and informative interviews weekly!

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HHP24 | Managing Endometriosis with Food and Functional Medicine with Guest Cindy Dabrowska, RD

The Hormone Heartbeat Podcast

43 minutes 5 seconds

4 years ago

HHP24 | Managing Endometriosis with Food and Functional Medicine with Guest Cindy Dabrowska, RD

Welcome to another episode of The Hormone Heartbeat Podcast!

Today we are talking endometriosis with Registered Dietitian, Cindy Dabrowska. She is the founder of "The Supportive Endo RD" and her passion comes from supporting endo warriors - who much like me, have said “enough is enough” to debilitating, life-altering symptoms of endometriosis. Cindy has supported countless women in her nutrition counseling practice through a functional medicine root-cause approach to endometriosis. As a registered dietitian and endowarrior, she prides herself on being an ally to, and a resource for, the endometriosis community.

In this episode:

Introduction and what lead Cindy into working in women’s health and specializing in women with endometriosis
How Cindy can relate to her clients and why this is helpful
What is endometriosis?
Where endometriosis can occur in the body and the various health complications associated with endometriosis
What causes endometriosis and what are some risk factors?
The link between endometriosis and the autoimmune system
Top 3 pieces of nutritional advice that women with endometriosis should consider
Should women with endometriosis restrict certain foods?
Using supplements to manage endometriosis
Choosing supplements based on the individual
How endometriosis can affect fertility
What we know about the ability for women with endometriosis to conceive
What can be done to support conception for someone with endometriosis
How diet and lifestyle can support fertility and complement conventional fertility treatments
Which types of proteins should women with endometriosis include in their diet?

Connect with guest: Cindy Dabrowska

Instagram: @endo.fertility.dietitian

Website:www.thesupportiveendord.com

Connect with host: Dr. Antoinette Falco, ND

Download your copy of Antoinette's Post-pill Guidebook. Website: www.antoinettefalco.com. Instagram: @drantoinettefalco

Please send all inquiries and suggestions, including topics you'd like to see covered on the podcast to thehormoneheartbeatpodcast@gmail.com, If you'd like to be a guest on the show and you think you'd be a good fit, please reach out!