In this empowering episode, Teresa sits down with Sara Paxton, a pharmacist turned Certified Health Coach and founder of Nourish Health Coaching. Sara shares her powerful journey from the world of pharmaceuticals, where she once helped cover up symptoms, to discovering the beauty of how our bodies communicate through them.
Sara believes that our symptoms are blessings, our body’s way of signaling that something needs attention, and that our hormones and cycles tell a story of incredible design. Together, Teresa and Sara dive deep into how gut health impacts hormone balance and metabolism, why the food industry makes healthy living so confusing, and how blood sugar monitoring can transform energy and mood for women.
Rooted in her faith and inspired by the whole person, mind, body & spirit, Sara’s mission is clear: to help women feel good in their bodies, restore vitality, and live abundantly as God intended. As a wife, mother of five energetic boys, and passionate health advocate, she reminds us that when women feel better, they do better in every part of life.
Key Takeaways:
How gut health shapes hormone and metabolic balance
Balancing the GUT microbiome, and fixing dysbiosis, is the key to fixing hormones, and so much more
Why symptoms are not enemies but messages to help get to the root of inflammation, and to heal and restore
How to use blood sugar monitoring as a tool for vitality, and longevity
The truth behind the food industry’s “healthy” messaging
Finding freedom in health to fulfill your God-given purpose
Guest: Sara Paxton, PharmD, Certified Health Coach
Connect with Sara: www.sarapaxtonnourish.com/home
| IG: @sarapaxtonnourish
We’re thrilled to partner with We Heart Nutrition, a company that’s as passionate about women’s wellness as we are. From high-quality supplements to trusted nutritional support, We Heart Nutrition helps women feel strong, energized, and nourished from the inside out.
🎧 Use code GENIUS for 20% off your first order at weheartnutrition.com
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All content for The Hormone Genius Podcast is the property of Teresa Kenney and Jamie Rathjen and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this empowering episode, Teresa sits down with Sara Paxton, a pharmacist turned Certified Health Coach and founder of Nourish Health Coaching. Sara shares her powerful journey from the world of pharmaceuticals, where she once helped cover up symptoms, to discovering the beauty of how our bodies communicate through them.
Sara believes that our symptoms are blessings, our body’s way of signaling that something needs attention, and that our hormones and cycles tell a story of incredible design. Together, Teresa and Sara dive deep into how gut health impacts hormone balance and metabolism, why the food industry makes healthy living so confusing, and how blood sugar monitoring can transform energy and mood for women.
Rooted in her faith and inspired by the whole person, mind, body & spirit, Sara’s mission is clear: to help women feel good in their bodies, restore vitality, and live abundantly as God intended. As a wife, mother of five energetic boys, and passionate health advocate, she reminds us that when women feel better, they do better in every part of life.
Key Takeaways:
How gut health shapes hormone and metabolic balance
Balancing the GUT microbiome, and fixing dysbiosis, is the key to fixing hormones, and so much more
Why symptoms are not enemies but messages to help get to the root of inflammation, and to heal and restore
How to use blood sugar monitoring as a tool for vitality, and longevity
The truth behind the food industry’s “healthy” messaging
Finding freedom in health to fulfill your God-given purpose
Guest: Sara Paxton, PharmD, Certified Health Coach
Connect with Sara: www.sarapaxtonnourish.com/home
| IG: @sarapaxtonnourish
We’re thrilled to partner with We Heart Nutrition, a company that’s as passionate about women’s wellness as we are. From high-quality supplements to trusted nutritional support, We Heart Nutrition helps women feel strong, energized, and nourished from the inside out.
🎧 Use code GENIUS for 20% off your first order at weheartnutrition.com
.
S6 Ep. 8: The Silent Struggle: Honoring the Infertility Journey With Compassionate Support
The Hormone Genius Podcast
43 minutes 24 seconds
3 weeks ago
S6 Ep. 8: The Silent Struggle: Honoring the Infertility Journey With Compassionate Support
In this deeply moving episode of the Hormone Genius Podcast, we are honored to welcome Paula Gallagher, infertility coach, ministry leader, and powerful voice of hope for women navigating the heartbreak of infertility.
After walking through a decade of primary infertility, Paula felt a calling to transform her own pain into purpose. With compassion and wisdom, she now serves women facing similar struggles—offering virtual one-on-one coaching and leading a thriving parish-based infertility and pregnancy loss support group. Through her Instagram platform, @catholic.infertility.coaching
, Paula shares encouragement, education, and even a little humor, helping women feel seen and less alone.
In our conversation, Paula opens up about her personal journey through infertility and how it led her to ministry. We also dive into the unique challenges infertile women face in the world of fertility awareness and body literacy—especially when charting feels more painful than empowering. Paula offers practical insights and gentle wisdom for any woman walking this difficult road.
✨ Whether you’re personally facing infertility, supporting a friend, or working in women’s health, this episode is full of grace, truth, and solidarity.
🔗 Learn more about Paula’s work:
Website: CatholicInfertilityCoaching.com
Resources: CatholicInfertilityResources.com
Instagram: @catholic.infertility.coaching
We Heart Nutrition offers top-quality, research-backed supplements designed for men and women at every age and life stage. Women, if you're preparing for pregnancy, navigating perimenopause, or beyond, they’ve got something for you and they got an amazing Men’s multi for the husband or dad in your life.
We Heart Nutrition offers top-quality, research-backed supplements designed for men and women at every age and life stage. Women, if you're preparing for pregnancy, navigating perimenopause, or beyond, they’ve got something for you and they got an amazing Men’s multi for the husband or dad in your life.
We Heart Nutrition offers top-quality, research-backed supplements designed for men and women at every age and life stage. Women, if you're preparing for pregnancy, navigating perimenopause, or beyond, they’ve got something for you and they got an amazing Men’s multi for the husband or dad in your life.
We Heart Nutrition offers top-quality, research-backed supplements designed for men and women at every age and life stage. Women, if you're preparing for pregnancy, navigating perimenopause, or beyond, they’ve got something for you and they got an amazing Men’s multi for the husband or dad in your life.
We Heart Nutrition offers top-quality, research-backed supplements designed for men and women at every age and life stage. Women, if you're preparing for pregnancy, navigating perimenopause, or beyond, they’ve got something for you and they got an amazing Men’s multi for the husband or dad in your life.
We Heart Nutrition offers top-quality, research-backed supplements designed for men and women at every age and life stage. Women, if you're preparing for pregnancy, navigating perimenopause, or beyond, they’ve got something for you and they got an amazing Men’s multi for the husband or dad in your life.
- Get 20% off your first order with code GENIUS.
- Plus, first-time orders over $50 get a free bamboo capsule box to help build healthy habits.
Head to weheartnutrition.com, take the quiz, and use our code GENIUS for 20% off your first order. With supplements this good and a mission this meaningful, you can’t go wrong. We know you’ll love We Heart Nutrition!
Disclaimer: The views expressed by our guests are their own and do not necessarily reflect those of The Hormone Genius Podcast. This content is for information is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
The Hormone Genius Podcast
In this empowering episode, Teresa sits down with Sara Paxton, a pharmacist turned Certified Health Coach and founder of Nourish Health Coaching. Sara shares her powerful journey from the world of pharmaceuticals, where she once helped cover up symptoms, to discovering the beauty of how our bodies communicate through them.
Sara believes that our symptoms are blessings, our body’s way of signaling that something needs attention, and that our hormones and cycles tell a story of incredible design. Together, Teresa and Sara dive deep into how gut health impacts hormone balance and metabolism, why the food industry makes healthy living so confusing, and how blood sugar monitoring can transform energy and mood for women.
Rooted in her faith and inspired by the whole person, mind, body & spirit, Sara’s mission is clear: to help women feel good in their bodies, restore vitality, and live abundantly as God intended. As a wife, mother of five energetic boys, and passionate health advocate, she reminds us that when women feel better, they do better in every part of life.
Key Takeaways:
How gut health shapes hormone and metabolic balance
Balancing the GUT microbiome, and fixing dysbiosis, is the key to fixing hormones, and so much more
Why symptoms are not enemies but messages to help get to the root of inflammation, and to heal and restore
How to use blood sugar monitoring as a tool for vitality, and longevity
The truth behind the food industry’s “healthy” messaging
Finding freedom in health to fulfill your God-given purpose
Guest: Sara Paxton, PharmD, Certified Health Coach
Connect with Sara: www.sarapaxtonnourish.com/home
| IG: @sarapaxtonnourish
We’re thrilled to partner with We Heart Nutrition, a company that’s as passionate about women’s wellness as we are. From high-quality supplements to trusted nutritional support, We Heart Nutrition helps women feel strong, energized, and nourished from the inside out.
🎧 Use code GENIUS for 20% off your first order at weheartnutrition.com
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