In this empowering episode, Teresa sits down with Sara Paxton, a pharmacist turned Certified Health Coach and founder of Nourish Health Coaching. Sara shares her powerful journey from the world of pharmaceuticals, where she once helped cover up symptoms, to discovering the beauty of how our bodies communicate through them.
Sara believes that our symptoms are blessings, our bodyâs way of signaling that something needs attention, and that our hormones and cycles tell a story of incredible design. Together, Teresa and Sara dive deep into how gut health impacts hormone balance and metabolism, why the food industry makes healthy living so confusing, and how blood sugar monitoring can transform energy and mood for women.
Rooted in her faith and inspired by the whole person, mind, body & spirit, Saraâs mission is clear: to help women feel good in their bodies, restore vitality, and live abundantly as God intended. As a wife, mother of five energetic boys, and passionate health advocate, she reminds us that when women feel better, they do better in every part of life.
Key Takeaways:
How gut health shapes hormone and metabolic balance
Balancing the GUT microbiome, and fixing dysbiosis, is the key to fixing hormones, and so much more
Why symptoms are not enemies but messages to help get to the root of inflammation, and to heal and restore
How to use blood sugar monitoring as a tool for vitality, and longevity
The truth behind the food industryâs âhealthyâ messaging
Finding freedom in health to fulfill your God-given purpose
Guest: Sara Paxton, PharmD, Certified Health Coach
Connect with Sara: www.sarapaxtonnourish.com/home
| IG: @sarapaxtonnourish
Weâre thrilled to partner with We Heart Nutrition, a company thatâs as passionate about womenâs wellness as we are. From high-quality supplements to trusted nutritional support, We Heart Nutrition helps women feel strong, energized, and nourished from the inside out.
đ§ Use code GENIUS for 20% off your first order at weheartnutrition.com
.
All content for The Hormone Genius Podcast is the property of Teresa Kenney and Jamie Rathjen and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this empowering episode, Teresa sits down with Sara Paxton, a pharmacist turned Certified Health Coach and founder of Nourish Health Coaching. Sara shares her powerful journey from the world of pharmaceuticals, where she once helped cover up symptoms, to discovering the beauty of how our bodies communicate through them.
Sara believes that our symptoms are blessings, our bodyâs way of signaling that something needs attention, and that our hormones and cycles tell a story of incredible design. Together, Teresa and Sara dive deep into how gut health impacts hormone balance and metabolism, why the food industry makes healthy living so confusing, and how blood sugar monitoring can transform energy and mood for women.
Rooted in her faith and inspired by the whole person, mind, body & spirit, Saraâs mission is clear: to help women feel good in their bodies, restore vitality, and live abundantly as God intended. As a wife, mother of five energetic boys, and passionate health advocate, she reminds us that when women feel better, they do better in every part of life.
Key Takeaways:
How gut health shapes hormone and metabolic balance
Balancing the GUT microbiome, and fixing dysbiosis, is the key to fixing hormones, and so much more
Why symptoms are not enemies but messages to help get to the root of inflammation, and to heal and restore
How to use blood sugar monitoring as a tool for vitality, and longevity
The truth behind the food industryâs âhealthyâ messaging
Finding freedom in health to fulfill your God-given purpose
Guest: Sara Paxton, PharmD, Certified Health Coach
Connect with Sara: www.sarapaxtonnourish.com/home
| IG: @sarapaxtonnourish
Weâre thrilled to partner with We Heart Nutrition, a company thatâs as passionate about womenâs wellness as we are. From high-quality supplements to trusted nutritional support, We Heart Nutrition helps women feel strong, energized, and nourished from the inside out.
đ§ Use code GENIUS for 20% off your first order at weheartnutrition.com
.
S6 Ep. 6: Why the World Needs Hormone Coaching with Jamie Rathjen
The Hormone Genius Podcast
47 minutes 6 seconds
1 month ago
S6 Ep. 6: Why the World Needs Hormone Coaching with Jamie Rathjen
đ Register now for our free informational webinar on October 9, 8 PM CST!
Join us live on Zoom to learn more about hormone coaching and the Fiat Institute certification program.
Registration link: https://us02web.zoom.us/meeting/register/M-zVlSTCS12qjQ8z7sripQ or visit @fiat_institute on instagram, and visit the link in Fiat Institute's bio for the registration link.
Questions? Email jamie@fiatinstitute.com.
Applications are now open for the January 2026 Fiat Hormone Coach Certification cohort!
đď¸ Episode Overview
In this special episode, Teresa flips the script and interviews Jamie about the story behind Fiat Institute, why the world desperately needs hormone coaching, and what makes a Fiat-trained coach different.
Weâll talk about the broken system of womenâs health, the frameworks Fiat uses to help women heal at the root, and the growing global movement of women who are saying âyesâ to their calling as hormone coaches.
If youâve ever wondered why women need more than a chart and a prescription, this episode is for you.
đŁď¸ What Youâll Hear in This Episode
The Fiat Beginning â Why Jamie started Fiat Institute, the moment she realized bandaid solutions werenât enough, and how Fiat became a bridge between natural and holistic care.
Seeing the Woman Behind the Chart â Why information isnât transformation, and how real change begins when we see the whole womanâher story, struggles, and dreams.
The Systemic Problem â Why 60% of women are on birth control for health reasons, and how Fiat is challenging the âpill as the answerâ mindset.
Frameworks that Heal â How GILAS, the Vital 5, and LEARN guide women from symptoms to solutions with practical, holistic steps.
Moving Beyond Observation â How Fiat helps women who are âstuckâ in charting move from data to true healing.
Fiat Coaches = Hormone Doulas â What makes our coaches unique: integrating feminine genius, cycle tracking, and whole-person health coaching.
Transformation Stories â From nervous beginners to bold educators, hear how Fiat-trained coaches are impacting women worldwide (U.S., Philippines, Australia, Mexico, Canada).
The Certification Journey â What students can expect in the Fiat Hormone Coach Certification Program: deep learning, skill-building, business training, and sisterhood.
Who the 2026 Cohort is For â Why this group is special and how to know if youâre the right fit.
Your Next Step â If your heart is sparking, how to discern and apply to become a hormone coach.
đ Freebie for Listeners
Donât miss Fiat Institute's FREE resource on Fiat Womanhood, Business, and Healthâvisit www.fiatinstitute.com to get my exclusive resource guide: a curated list of my Top 3 favorite books & podcasts for Health, Business, and Fiat Womanhood.
đ Register for the live informational webinar, October 9 at 8 PM CST
đŠ Apply now for the January 2026 Hormone Coach Certification cohort (visit www.fiatinstitute.com)
The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
The Hormone Genius Podcast
In this empowering episode, Teresa sits down with Sara Paxton, a pharmacist turned Certified Health Coach and founder of Nourish Health Coaching. Sara shares her powerful journey from the world of pharmaceuticals, where she once helped cover up symptoms, to discovering the beauty of how our bodies communicate through them.
Sara believes that our symptoms are blessings, our bodyâs way of signaling that something needs attention, and that our hormones and cycles tell a story of incredible design. Together, Teresa and Sara dive deep into how gut health impacts hormone balance and metabolism, why the food industry makes healthy living so confusing, and how blood sugar monitoring can transform energy and mood for women.
Rooted in her faith and inspired by the whole person, mind, body & spirit, Saraâs mission is clear: to help women feel good in their bodies, restore vitality, and live abundantly as God intended. As a wife, mother of five energetic boys, and passionate health advocate, she reminds us that when women feel better, they do better in every part of life.
Key Takeaways:
How gut health shapes hormone and metabolic balance
Balancing the GUT microbiome, and fixing dysbiosis, is the key to fixing hormones, and so much more
Why symptoms are not enemies but messages to help get to the root of inflammation, and to heal and restore
How to use blood sugar monitoring as a tool for vitality, and longevity
The truth behind the food industryâs âhealthyâ messaging
Finding freedom in health to fulfill your God-given purpose
Guest: Sara Paxton, PharmD, Certified Health Coach
Connect with Sara: www.sarapaxtonnourish.com/home
| IG: @sarapaxtonnourish
Weâre thrilled to partner with We Heart Nutrition, a company thatâs as passionate about womenâs wellness as we are. From high-quality supplements to trusted nutritional support, We Heart Nutrition helps women feel strong, energized, and nourished from the inside out.
đ§ Use code GENIUS for 20% off your first order at weheartnutrition.com
.
