In this empowering episode, Teresa sits down with Sara Paxton, a pharmacist turned Certified Health Coach and founder of Nourish Health Coaching. Sara shares her powerful journey from the world of pharmaceuticals, where she once helped cover up symptoms, to discovering the beauty of how our bodies communicate through them.
Sara believes that our symptoms are blessings, our body’s way of signaling that something needs attention, and that our hormones and cycles tell a story of incredible design. Together, Teresa and Sara dive deep into how gut health impacts hormone balance and metabolism, why the food industry makes healthy living so confusing, and how blood sugar monitoring can transform energy and mood for women.
Rooted in her faith and inspired by the whole person, mind, body & spirit, Sara’s mission is clear: to help women feel good in their bodies, restore vitality, and live abundantly as God intended. As a wife, mother of five energetic boys, and passionate health advocate, she reminds us that when women feel better, they do better in every part of life.
Key Takeaways:
How gut health shapes hormone and metabolic balance
Balancing the GUT microbiome, and fixing dysbiosis, is the key to fixing hormones, and so much more
Why symptoms are not enemies but messages to help get to the root of inflammation, and to heal and restore
How to use blood sugar monitoring as a tool for vitality, and longevity
The truth behind the food industry’s “healthy” messaging
Finding freedom in health to fulfill your God-given purpose
Guest: Sara Paxton, PharmD, Certified Health Coach
Connect with Sara: www.sarapaxtonnourish.com/home
| IG: @sarapaxtonnourish
We’re thrilled to partner with We Heart Nutrition, a company that’s as passionate about women’s wellness as we are. From high-quality supplements to trusted nutritional support, We Heart Nutrition helps women feel strong, energized, and nourished from the inside out.
🎧 Use code GENIUS for 20% off your first order at weheartnutrition.com
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All content for The Hormone Genius Podcast is the property of Teresa Kenney and Jamie Rathjen and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this empowering episode, Teresa sits down with Sara Paxton, a pharmacist turned Certified Health Coach and founder of Nourish Health Coaching. Sara shares her powerful journey from the world of pharmaceuticals, where she once helped cover up symptoms, to discovering the beauty of how our bodies communicate through them.
Sara believes that our symptoms are blessings, our body’s way of signaling that something needs attention, and that our hormones and cycles tell a story of incredible design. Together, Teresa and Sara dive deep into how gut health impacts hormone balance and metabolism, why the food industry makes healthy living so confusing, and how blood sugar monitoring can transform energy and mood for women.
Rooted in her faith and inspired by the whole person, mind, body & spirit, Sara’s mission is clear: to help women feel good in their bodies, restore vitality, and live abundantly as God intended. As a wife, mother of five energetic boys, and passionate health advocate, she reminds us that when women feel better, they do better in every part of life.
Key Takeaways:
How gut health shapes hormone and metabolic balance
Balancing the GUT microbiome, and fixing dysbiosis, is the key to fixing hormones, and so much more
Why symptoms are not enemies but messages to help get to the root of inflammation, and to heal and restore
How to use blood sugar monitoring as a tool for vitality, and longevity
The truth behind the food industry’s “healthy” messaging
Finding freedom in health to fulfill your God-given purpose
Guest: Sara Paxton, PharmD, Certified Health Coach
Connect with Sara: www.sarapaxtonnourish.com/home
| IG: @sarapaxtonnourish
We’re thrilled to partner with We Heart Nutrition, a company that’s as passionate about women’s wellness as we are. From high-quality supplements to trusted nutritional support, We Heart Nutrition helps women feel strong, energized, and nourished from the inside out.
🎧 Use code GENIUS for 20% off your first order at weheartnutrition.com
.
S6 Ep. 4: Hashimoto's & Hypothyroidism Part 2: Exploring ALL Your Treatment Options
The Hormone Genius Podcast
40 minutes 11 seconds
1 month ago
S6 Ep. 4: Hashimoto's & Hypothyroidism Part 2: Exploring ALL Your Treatment Options
In this powerful follow-up episode, Jamie and Teresa dive deep into Hashimoto's Thyroiditis and Hypothyroidism, taking the conversation to the next level with a focused discussion on treatment options.
If you’ve been diagnosed with thyroid dysfunction or suspect something’s off with your thyroid health, this is the episode for you. Teresa and Jamie break down every type of thyroid hormone replacement therapy, helping you navigate the often confusing world of thyroid care:
🔹 Levothyroxine (T4) – the most commonly prescribed option
🔹 Desiccated or Porcine Thyroid – a more natural, whole-gland alternative
🔹 Liothyronine (T3) – synthetic T3 support
🔹 Compounded T3/T4 – a personalized and balanced approach
Plus, Teresa equips you with tools to become your own thyroid advocate, reviewing the optimal lab ranges you should know and how to talk to your provider about them.
Also featured in this episode:
💊 Low Dose Naltrexone (LDN) – a promising option for Hashimoto’s, helping to reduce thyroid antibodies and inflammation naturally.
📚 Resources mentioned:
Dr. Westin Childs
Dr. Isabella Wentz
🧡 Support Your Health with We Heart Nutrition
This episode is proudly sponsored by We Heart Nutrition, a supplement brand crafted with women in mind.
✨ Why we love them:
Bioavailable Ingredients – designed for maximum absorption
Third-Party Tested – purity and potency you can trust
Purpose-Driven – 10% of profits go to pregnancy care centers
🎁 Use code GENIUS for 20% off your first order at weheartnutrition.com
Whether you're just beginning your thyroid journey or searching for better answers, this episode gives you the tools, knowledge, and confidence to take control of your thyroid health.
👉 Tune in now and share with someone who needs to hear this!
#HormoneGenius #ThyroidHealth #Hashimotos #Hypothyroidism #WomensHealth #FunctionalMedicine #WeHeartNutrition
Medical disclaimer: The information presented in this episode is for educational purposes only and is not intended as a substitute for professional medical or mental health advice.
The Hormone Genius Podcast
In this empowering episode, Teresa sits down with Sara Paxton, a pharmacist turned Certified Health Coach and founder of Nourish Health Coaching. Sara shares her powerful journey from the world of pharmaceuticals, where she once helped cover up symptoms, to discovering the beauty of how our bodies communicate through them.
Sara believes that our symptoms are blessings, our body’s way of signaling that something needs attention, and that our hormones and cycles tell a story of incredible design. Together, Teresa and Sara dive deep into how gut health impacts hormone balance and metabolism, why the food industry makes healthy living so confusing, and how blood sugar monitoring can transform energy and mood for women.
Rooted in her faith and inspired by the whole person, mind, body & spirit, Sara’s mission is clear: to help women feel good in their bodies, restore vitality, and live abundantly as God intended. As a wife, mother of five energetic boys, and passionate health advocate, she reminds us that when women feel better, they do better in every part of life.
Key Takeaways:
How gut health shapes hormone and metabolic balance
Balancing the GUT microbiome, and fixing dysbiosis, is the key to fixing hormones, and so much more
Why symptoms are not enemies but messages to help get to the root of inflammation, and to heal and restore
How to use blood sugar monitoring as a tool for vitality, and longevity
The truth behind the food industry’s “healthy” messaging
Finding freedom in health to fulfill your God-given purpose
Guest: Sara Paxton, PharmD, Certified Health Coach
Connect with Sara: www.sarapaxtonnourish.com/home
| IG: @sarapaxtonnourish
We’re thrilled to partner with We Heart Nutrition, a company that’s as passionate about women’s wellness as we are. From high-quality supplements to trusted nutritional support, We Heart Nutrition helps women feel strong, energized, and nourished from the inside out.
🎧 Use code GENIUS for 20% off your first order at weheartnutrition.com
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