"Baby it's cold outside..." In this episode of The Hopeful Has-Been Podcast, Lori Perez returns to teach us all how to thrive in the winter season through the Traditional Chinese Medicine model. Before you can set your horse up for a successful competition season come springtime, we have to first honor the body through the winter.We talk about simple things you can do at home to support the bones, joints, and structure of your horse.... while also supporting the kidney function, adrenals, and mental health of your horse. The Kidney/Bladder meridian is a great place to start learning more about TCM & Acupressure. We also teamed up for a Contest for our followers. Lori talks about a few techniques that any horse owner can do to help their horse and we wanted to give you an incentive to try them out this winter.