Welcome back to the pod! New guest episodes are coming your way! This week my lovely guest was Skylar Helm. Skylar has been in the health and fitness industry for almost 10 years and has had many progressions and variations within it over the course of her career. She is currently a coach and Fascial Stretch Specialist in Toronto and working towards getting her Kinesiology degree and becoming a Chiropractor. Skylar is very open and vulnerable about her journey with Cystic Fibrosis and since b...
All content for The Honey Lemon Podcast is the property of Angie Theva and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome back to the pod! New guest episodes are coming your way! This week my lovely guest was Skylar Helm. Skylar has been in the health and fitness industry for almost 10 years and has had many progressions and variations within it over the course of her career. She is currently a coach and Fascial Stretch Specialist in Toronto and working towards getting her Kinesiology degree and becoming a Chiropractor. Skylar is very open and vulnerable about her journey with Cystic Fibrosis and since b...
|16| Honey Lemon Shots: Life Update! Minor Meltdowns, Body Image Woes, Seasonal Depression, Wedding Planning & More!
The Honey Lemon Podcast
54 minutes
2 years ago
|16| Honey Lemon Shots: Life Update! Minor Meltdowns, Body Image Woes, Seasonal Depression, Wedding Planning & More!
Solo dolo again after quite a while! This episode is really just a chit chat life update so grab a hot beverage and tune in. I talk about having minor inconvenience meltdowns (something I'm hoping I'm not alone in), my woes with body image lately + I share what's been working for me to take on the devil of the winter months - seasonal depression. I'm also less than a year away from my wedding so the planning and more importantly the paying of all of that is well underway. It definitely...
The Honey Lemon Podcast
Welcome back to the pod! New guest episodes are coming your way! This week my lovely guest was Skylar Helm. Skylar has been in the health and fitness industry for almost 10 years and has had many progressions and variations within it over the course of her career. She is currently a coach and Fascial Stretch Specialist in Toronto and working towards getting her Kinesiology degree and becoming a Chiropractor. Skylar is very open and vulnerable about her journey with Cystic Fibrosis and since b...
