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A non judgemental and loving space to connect with like minded individuals to discuss personal growth and how we all navigate through life.
On today's episode, I'm joined by my friend Rosa Montoya. We talk about her experience with weight loss & gain and her decision to get a gastric sleeve. We touch upon growing up in a household that didn't provide emotional support and guidance during puberty. We also discuss the importance of reframing our mindset. Follow Rosa @therealrosemontoya
