When you hear the phrase self-care, do you think spa days and bubble baths? You’re not alone. But real self-care isn’t about indulgence—it’s about the small, consistent habits that keep you grounded in everyday life. In this episode, Maryam and Teryl unpack why so many people struggle with self-care and redefine it as something realistic, sustainable, and essential. They’ll share research-backed insights (like why 67% of people say they “don’t have time” for it, and how lack of sleep affects ...
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When you hear the phrase self-care, do you think spa days and bubble baths? You’re not alone. But real self-care isn’t about indulgence—it’s about the small, consistent habits that keep you grounded in everyday life. In this episode, Maryam and Teryl unpack why so many people struggle with self-care and redefine it as something realistic, sustainable, and essential. They’ll share research-backed insights (like why 67% of people say they “don’t have time” for it, and how lack of sleep affects ...
How Myth Can Guide Us Through Change: Ancient Wisdom for Modern Times — with Allison
The Honest Pause
52 minutes
3 months ago
How Myth Can Guide Us Through Change: Ancient Wisdom for Modern Times — with Allison
Episode: Finding Sacred Stories in Modern Life (with Allison Stieger) Episode Description: What if the answers you’re searching for aren’t out there in the next achievement—but buried inside the stories you carry? In this episode, Maryam and Teryl sit down with mythologist, author, and storyshaper Allison Stieger to explore how ancient myths can help us navigate modern life. From personal transformation to collective healing, this conversation will help you reconnect with meaning, tap into t...
The Honest Pause
When you hear the phrase self-care, do you think spa days and bubble baths? You’re not alone. But real self-care isn’t about indulgence—it’s about the small, consistent habits that keep you grounded in everyday life. In this episode, Maryam and Teryl unpack why so many people struggle with self-care and redefine it as something realistic, sustainable, and essential. They’ll share research-backed insights (like why 67% of people say they “don’t have time” for it, and how lack of sleep affects ...
