Hello and welcome to Episode 7, Series 3 of The Honest Mummies podcast - The last in the series! In this episode, we discuss healthy lifestyle hacks for mums, talking all about the five pillars of health including fitness, nutrition, managing stress, sleep and social connection. Find out what helps us and what advice we would give to other mums! OUR NUTRITION & FITNESS EBOOKS! For 10% off The Strong Mama Guide and The Mummy Nutrition Guide use the code THEHONESTMUMMIES at the checkout!...
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Hello and welcome to Episode 7, Series 3 of The Honest Mummies podcast - The last in the series! In this episode, we discuss healthy lifestyle hacks for mums, talking all about the five pillars of health including fitness, nutrition, managing stress, sleep and social connection. Find out what helps us and what advice we would give to other mums! OUR NUTRITION & FITNESS EBOOKS! For 10% off The Strong Mama Guide and The Mummy Nutrition Guide use the code THEHONESTMUMMIES at the checkout!...
Bringing Up Happy & Confident Little Ones, Meltdowns & More With Children's Psychologist Dr. Martha
The Honest Mummies Podcast
48 minutes
3 years ago
Bringing Up Happy & Confident Little Ones, Meltdowns & More With Children's Psychologist Dr. Martha
Hello and welcome to Episode 6, Series 3 of The Honest Mummies podcast! In this episode, we’re joined by children's psychologist Dr. Martha, AKA @dr.martha.psychologist. We discuss everything from tips to manage tantrums, the terrific (not terrible!) two's, managing your child's fears and why the naughty step isn't the answer! OUR NUTRITION & FITNESS EBOOKS! For 10% off The Strong Mama Guide and The Mummy Nutrition Guide use the code THEHONESTMUMMIES at the checkout! FITNESS EBOOK - h...
The Honest Mummies Podcast
Hello and welcome to Episode 7, Series 3 of The Honest Mummies podcast - The last in the series! In this episode, we discuss healthy lifestyle hacks for mums, talking all about the five pillars of health including fitness, nutrition, managing stress, sleep and social connection. Find out what helps us and what advice we would give to other mums! OUR NUTRITION & FITNESS EBOOKS! For 10% off The Strong Mama Guide and The Mummy Nutrition Guide use the code THEHONESTMUMMIES at the checkout!...
